Life has a cadence that often eludes us as we are charging forward, month after month, with our heads down. We bulldoze right through the... Read more

This awakening wasn't gentle. It was jarring, uncomfortable, and impossible to dismiss. Demanding my attention, I had a sudden urge to... Read more

I recently found myself in a place of profound disillusionment. My core beliefs were all lies, or so they felt. This reality I was living in, setting…Read more

For years, I was in a toxic relationship. We went on countless dates - fancy titles, corner offices, prestigious events and travel to over 30 countri…Read more

My entire youth was spent adamantly believing that spicy food was the enemy. As a kid, even the mildest hint of heat on my tongue would send me runni…Read more

I’ve found that there are many unspoken agreements hiding in plain sight, subtly influencing how I move through the world. 1.) Expectations of how li…Read more

The audacity to live authentically,  The bravery to shed perceived limitations, The courage to... Read more

Serving others is the pinnacle of leadership. Yet, it's not the starting point. Walking the path of servant leadership without sufficient self-maste…Read more

Life is here to be lived. Begging us to go all-in with wild abandon! It's a choice to show up unbounded. A place where you're fully expressed, bring…Read more